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	<title>Maira Kalman &#8211; Brookline Therapy</title>
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	<title>Maira Kalman &#8211; Brookline Therapy</title>
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		<title>An Illustrated Meditation</title>
		<link>https://brooklinetherapy.com/an-illustrated-meditation/</link>
				<pubDate>Wed, 11 Oct 2017 18:56:18 +0000</pubDate>
		<dc:creator><![CDATA[Marjorie Siegel]]></dc:creator>
				<category><![CDATA[humor]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Maira Kalman]]></category>

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				<description><![CDATA[<p>Take a look at Maira Kalman’s visual poetry for a light hearted and honest description of what it feels like to start practicing mindful meditation.  In her delightful and self reflective illustration, Kalman brings you with her as she struggles to sit still and quiet her mind for five minutes, reminding herself repetitively to breathe,...</p>
<p>The post <a rel="nofollow" href="https://brooklinetherapy.com/an-illustrated-meditation/">An Illustrated Meditation</a> appeared first on <a rel="nofollow" href="https://brooklinetherapy.com">Brookline Therapy</a>.</p>
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								<content:encoded><![CDATA[<p>Take a look at <a href="http://www.mairakalman.com/journalism/mindspace/#1">Maira Kalman’s visual poetry</a> for a light hearted and honest description of what it feels like to start practicing mindful meditation.  In her delightful and self reflective illustration, Kalman brings you with her as she struggles to sit still and quiet her mind for five minutes, reminding herself repetitively to breathe, just breathe.</p>
<p><a href="http://www.mairakalman.com/journalism/mindspace/#1"><img class="wp-image-258 size-full aligncenter" src="https://brooklinetherapy.com/wp-content/uploads/2017/10/m1.jpg" alt="" width="580" height="700" srcset="https://brooklinetherapy.com/wp-content/uploads/2017/10/m1.jpg 580w, https://brooklinetherapy.com/wp-content/uploads/2017/10/m1-249x300.jpg 249w" sizes="(max-width: 580px) 100vw, 580px" /></a></p>
<p>The post <a rel="nofollow" href="https://brooklinetherapy.com/an-illustrated-meditation/">An Illustrated Meditation</a> appeared first on <a rel="nofollow" href="https://brooklinetherapy.com">Brookline Therapy</a>.</p>
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